Tachi-Kata (Stances) Used:
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Shizen-Tai [Yo-oi] (Natural Stance [Ready])
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Yoko Seishan Dachi (Side Seishan Stance)
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Tate Seishan Dachi (Vertical Seishan Stance)
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Ippon Ashi Dachi (On One Foot Stance)
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Junzuki no Tsukkomi Dachi (Forward Leaning Punch Stance)
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Shiko Dachi (Sumo Stance)
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Shomen Neko Ashi Dachi (Front Facing Cat Stance)
Uke Waza (Blocks) Used:
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Soto Uke (Outer Block)
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Hiji Uke (Elbow Block)
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Haito Soto Uke (Ridge Hand Outer Block)
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Shuto Gedan Barai (Knife Hand Lower Sweeping Block)
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Kake Uke (Hooking Block)
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Jodan Uke (Head Block)
Tsuki & Uchi Waza (Punches & Strikes) Used:
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Junzuki no Tsukkomi Gedan (Front Leaning Punch to Groin)
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Teisho Uchi (Palm Strike)
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Tetsui Uchi (Bottom Fist Strike
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Gyakuzuki (Reverse Punch)
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Shitosashi Ipponken (Index Finger Knuckle Strike)
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Age Uraken Uchi (Rising Back-Fist Strike)
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Otoshi Uraken Uchi (Downwards Back-Fist Strike)
Keri Waza (Kicks) Used:
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Surikomi Maegeri (One Step Front Kick)
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Mikazukigeri (Crescent Kick)
Other:
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Suriashi (Gliding)